Welcome to mail.

["mail@xxxxxxxxxxxx" <List@xxxxxxxxxxxx>]

To send a message to all mail list members, use a message
with the following form (the email address is case insensitive):

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       From: Lesley Fisher <lesleyf@xxxxxxxx>
         To: mail@xxxxxxxxxxxx
    Subject: PROBLEM WITH LOADING PRODUCT

    Can anybody help me unzip my file?
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To stop receiving messages from mail you will need to send
a message to the list manager called mail-leave@xxxxxxxxxxxx
For example:
 --------------------------------------------------------------

       From: Lesley Fisher <lesleyf@xxxxxxxx>
         To: mail-leave@xxxxxxxxxxxx
   Subject: <not needed>

   <not needed>
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If you receive a message saying you are not a member but you are still
getting messages, you could be subscribed as a different email address.
In one of the errant messages, check for the X-ListMember: clause in
the header of the message.  It will have the form:
    X-listMember: lesleyf@xxxxxxx mail@xxxxxxxxxxxx
which means that this message was from the list called mail
and sent to the email address lesleyf@xxxxxxxx  You can now leave the
list by sending the message:

 --------------------------------------------------------------
       From: Lesley Fisher <lesleyf@xxxxxxxx>
         To: mail-request@xxxxxxxxxxxx
    Subject: <not needed>

    leave lesleyf@xxxxxxx
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Should you still have any problems or questions, please email
mail-owner@xxxxxxxxxxxx, who will be happy to help.